Aging can bring physical challenges like balance issues, chronic pain, and a loss of mobility. But with the right care, older adults can continue to live active, independent lives. Geriatric physical therapy, designed specifically for the needs of seniors, helps improve strength, balance, and overall well-being.
What is Geriatric Physical Therapy?
Geriatric physical therapy focuses on treating older adults who suffer from age-related conditions such as arthritis, osteoporosis, balance issues, and recovery from surgeries like joint replacements.
Common Conditions Treated
- Arthritis: Therapy can help reduce joint pain and stiffness.
- Osteoporosis: Specific exercises help strengthen bones and reduce the risk of fractures.
- Balance Issues and Falls: Exercises that improve strength and coordination can reduce fall risks.
- Post-Surgical Recovery: Physical therapy is critical for regaining strength and mobility after surgery.
The Importance of Physical Therapy for Seniors
Aging naturally leads to muscle weakness, decreased bone density, and balance problems, which can increase the risk of falls and fractures. Geriatric physical therapy helps slow these declines by using exercises that are scientifically proven to improve strength, flexibility, and coordination.
Benefits of Geriatric Physical Therapy
- Improved Bone Health: Weight-bearing and resistance exercises help maintain bone density, especially for those with osteoporosis.
- Fall Prevention: Balance and strength exercises reduce the risk of falling.
- Pain Management: Customized exercises relieve joint pain and improve mobility.
- Recovery from Surgery: Therapy speeds up recovery, helping patients regain strength and functionality.
A Real Story of Success
“Kevin came to Bacci & Glinn Physical Therapy to get help for pain caused by osteoarthritis in his right hip. The therapists and therapy techs created a plan just for him, using stretches and exercises to make his hip stronger and improve his movement. Kevin was impressed by how much the team knew about the human body and how osteoarthritis works. He also appreciated how friendly and caring the staff was, and how they sent reminders about his appointments by email or text. Kevin’s experience with physical therapy has been very positive, and he recommends Bacci & Glinn to anyone needing help with pain or mobility issues.”
– Kevin Capper
Frequently Asked Questions (FAQs)
- How often should I attend physical therapy?
Most people start with 2-3 sessions per week, but this can be adjusted based on individual progress and needs. - Can physical therapy prevent falls?
Yes, balance and strength exercises specifically designed to reduce fall risk can help prevent falls. - Is physical therapy painful?
Therapy may cause slight discomfort during exercise, but it should not be painful. The therapist will tailor the exercises to ensure they are safe and manageable. - Will insurance cover physical therapy?
Most insurance plans, including Medicare, cover physical therapy. We recommend checking with your provider for specific details. - Can physical therapy help with osteoporosis?
Yes, targeted exercises can slow down bone density loss and help maintain bone health.
Take Action for Better Health
If you or a loved one could benefit from improved mobility, reduced pain, or better overall health, consider reaching out to our experienced geriatric physical therapists.
Our team is here to help you regain your independence and enhance your quality of life. If you’re in Visalia, give us a call at (559) 733-2478, or if you’re in Hanford, reach out to us at (559) 582-1027.
References
Hartley, G. W., Avin, K. G., & Kirk-Sanchez, N. (2022). Physical therapist management of patients with suspected or confirmed osteoporosis: A clinical practice guideline. Journal of Geriatric Physical Therapy, 45(2), 89-101.Link here
Avin, K. G., Hanke, T. A., Kirk-Sanchez, N., McDonough, C. M., Shubert, T. E., Hardage, J., & Hartley, G. (2015). Management of falls in community-dwelling older adults: Clinical guidance statement from the Academy of Geriatric Physical Therapy of the American Physical Therapy Association. Physical Therapy, 95(6), 815–834. Link here.
