Knee surgery is a crucial step toward improving mobility and reducing pain for those dealing with serious knee injuries or conditions like arthritis. However, surgery alone isn’t enough to guarantee a full recovery. Physical therapy is key to regaining strength, mobility, and flexibility post-surgery.
The Importance of Physical Therapy After Knee Surgery
After knee surgery, it’s common to experience muscle weakness, stiffness, and limited mobility. Physical therapy addresses these challenges with tailored exercises and treatments to promote healing, rebuild strength, and prevent complications.
Benefits of Physical Therapy After Knee Surgery
- Faster Recovery
Early physical therapy helps reduce recovery time by encouraging movement, which prevents stiffness and promotes healing. Patients who start therapy shortly after surgery often return to their normal activities sooner. - Improved Range of Motion
Therapists use stretching and strengthening exercises to restore the knee’s full range of motion, helping you regain the ability to walk, climb stairs, and perform daily tasks without pain. - Pain Management
Physical therapists at Bacci & Glinn PT use techniques such as massage, ice therapy, and specific exercises to manage pain and swelling. These methods help reduce discomfort while speeding up the healing process. - Reduced Risk of Complications
Physical therapy minimizes the risk of complications like blood clots, joint stiffness, and infection. Movement is essential for preventing these common post-surgical issues. - Long-Term Knee Strength
Physical therapy not only focuses on short-term recovery but also builds long-term strength in the knee. Strengthening the muscles around the joint reduces the risk of future injuries and ensures long-term stability.
Real Results: Recovery from Knee Surgery and More
“Nancy came to Bacci and Glinn Physical Therapy after a total knee replacement and two rotator cuff surgeries. The therapists provided personalized care and exercises tailored to her pain tolerance, helping her regain full mobility. Nancy also appreciated how the clinic supported her husband through several injuries and a stroke, resulting in excellent outcomes for both of them.“
Nancy D.
Frequently Asked Questions
- How soon should I start physical therapy after knee surgery?
Most doctors recommend starting physical therapy within 24 to 48 hours post-surgery to ensure optimal recovery. - How long will I need physical therapy?
The length of therapy depends on individual recovery, but most patients require 6 to 12 weeks of regular sessions to regain full function. - Will physical therapy hurt?
Some discomfort is normal, but therapists work to ensure exercises stay within your pain limits while still promoting recovery. - Can I do physical therapy exercises at home?
Yes, your therapist will provide a home exercise plan to complement your sessions and continue building strength and mobility. - Is physical therapy covered by insurance?
Most insurance plans, including Medicare, cover physical therapy after knee surgery. Contact your provider to confirm specific details.
Get Back to Your Best Self
Physical therapy is essential to a complete recovery after knee surgery. At Bacci and Glinn Physical Therapy, our expert team is here to guide you every step of the way.
Schedule an appointment today to start your recovery journey. Contact our Visalia clinic at (559) 733-2478 or our Hanford location at (559) 582-1027.
References
Thwin L., Chee B., Yap Y., Tan K. (2024). Total knee arthroplasty: Does ultra-early physical therapy improve functional outcomes and reduce length of stay? Journal of Orthopaedic Surgery and Research. Link to study.
Jette D., Hunter S., Burkett L., et al. (2020). Physical Therapist Management of Total Knee Arthroplasty. Physical Therapy Journal. Link to study.
